Tennis

Cardio

Flexibility

Strength

Cost

Energy Used

Need a great excuse to get some exercise and challenge your hand-eye coordination? Tennis is an easy and accessible sport for people of all ages, skill levels, and abilities. What’s even better, is that tennis courts are available in every quadrant of the city.
The game itself is played by hitting a tennis ball (with a racquet) across a net to your opponent. The objective is to outscore your opponent by striking the ball strategically and winning points during each match.